Eating well and staying active

The way we nourish our bodies and engage in physical exercise has a profound impact on our overall well-being, energy levels, and longevity. It can help to improve your fitness, manage your weight, boost your mood, or simply enhance your overall quality of life.

This section covers healthy eating and fitness for adults and children with key resources and information on how to eat well and stay active as well as data and information on healthy eating and weight in Enfield

Healthy Weight Joint Strategic Needs Assessment

Prevalence of excess weight in children and adult, physical activity, healthy eating, consequence of being overweight or obese and food poverty.

Healthy weight joint strategic needs assessment Interactive data tool