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New Year New You

Published Wednesday, 04 December 2013

This New Year why not make a resolution to get fit and active with the help of Enfield Council’s Everybody Active Team?

To help you on your way a brand new booklet has been launched outlining the fantastic range of activities provided by Enfield Council which will help the whole family see in 2014 with a bang!

For the under 5s there are a number of ‘Tots taster sessions’ including gymnastics, trampoline and dance. For the whole family there are various different sports such as family badminton, adult trampolining and other great ways to keep fit and have fun!

There are even speed dating sessions with a difference for those who love to dance but who want to socialise as well, special activities for the over 50s and even sports for teens!

If you are interested in losing weight then the team have some special weight loss programs that may be of interest to you as well.

Cllr Bambos Charalambous, Cabinet Member for Leisure and Culture said “In 2014 why not make a resolution to find out more about the fantastic and fun activities that Enfield has to offer you?

“It doesn’t take much to get fit and healthy, exercising for just 30 minutes a day can cut high blood pressure and improve health significantly. So why not make a New Year’s resolution to get fit?

“This new programme really has something for everyone from under 5s, teens, families, over 50s, people who want to lose weight or those who simply want to socialise. But all the courses are FUN. So why not find out more?”

For more information call 020 8379 3762, Monday-Friday, 9am-5pm (bookings taken via phone only).  Email: E-mail

Booklet

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