London Borough of Enfield
Love Food Hate Waste
Love Food Hate Waste - Tips
- Store fruit and veg in the fridge and it can last
up to a fortnight longer - only pop fruit you'll eat in the next day or so into
the fruit bowl (NB: exception is bananas and pineapples)
- If you do buy fruit or vegetables in a bag or
pack- leave it there in the fridge. This can also help maintain freshness
- "One bad apple" is true: keep older and new fruit
separate to avoid fresher fruit ripening too quickly
- Cooked apples and apple sauce make a great
children's dessert with syrup or ice cream.
- You can freeze bananas if they start to go black -
defrost for smoothies
- You can freeze tomatoes - simply treat like canned
tomatoes when you are ready to use them. There is no need to defrost prior to
adding to the pan but check they are thoroughly reheated.
- Keep a good selection of frozen vegetables in the
freezer. They last longer, are nutritious and this gives children lots of
options when it comes to dinner time and can be great for families in a hurry.
- If you buy your bananas in a bag you may be
surprised to know that they stay firmer and look better for at least a few days
longer if you keep them in the bag.
- Pineapples are best kept cool but not in the
fridge - they do look stunning in the fruit bowl but best to move to a cool
spot
- Tired vegetables can be rescued for a sauce, curry
or a casserole - slight bruises can be cut away and limp veg can often be
resuscitated by popping in water to perk up.