Events on 07 Feb 2012

The Village Wholefood Store is hosting a free beauty event, sponsored by Solgar Vitamins and delivered by Kim Knight, Nutritionist from Solgar. You will benefit from a 40 minute talk on nutrition and diet, time for questions Plus.... a Goody Bag full of samples A bit about Kim: Kim has a BSc Hons degree in Health Science specialising in Nutrition. Following on from this she worked for a leading naturopath for 2 years and developed her skills further plus extended her knowledge of western herbs. She has worked as a nutritionist for the past 15 years and deals with conditions such as gut and digestion issues, joint and muscular pain, female hormonal conditions, weight management, sports nutrition and skin conditions such as psoriasis, acne rosacea, eczema, and hives. She works holistically from a scientic base and includes all body systems. She also works for Solgar vitamins as a Nutritional advisor advising practitioners on supplement use and product awareness. She is also known for her talks and other public speaking engagements and her role as an educator and teacher. A bit about The Village Wholefood Store: The Store is located in Enelds Conservation Area close to Forty Hall for around 20 years. Currently we sell a host of special dietary products including: organic, vegan, vegetarian, gluten and wheat free, low GI and sugar free. In addition we o‑ffer a good selection of natural beauty and household products -good for you and the environment. Lastly we sell high quality Food Supplements, Herbal and Homeopathic remedies as well as a small range of locally made handicrafts and guilt free chocolates!

Enfield Parents & Children are working in partnership with Ignition Arts and Craig Park Youth Centre to bring free drama workshops to 13-16 year olds who have low self-esteem, low confidence, been affected by bullying or are the brink of ! a fixed term or permanent exclusion. It is a 10 week course starting on Tuesday 10th January from 16:30-18:30. The dates are: 10th,17th,24th,31st January, 7th,21st February. Two full days in the half term holidays Monday 13th and Tuesday 14th February from 10:00-16:00. There are limited spaces and they need to be pre-booked by contacting Kayleigh Cooper on 0208 373 2703 or via email to kayleigh.cooper@enfieldparents.org.uk. Please make sure your child fits the criteria above.

The Pushy Mothers training system gives you a whole-body approach with functional stability training to enhance your everyday life.
- Burn off the excess ‘baby fat’ with lots of cardio pushing intervals
- Tighten and tone your muscles with resistance training
- Improve core stability for a healthier back and flatter abs
- Condition your pelvic floor so you can sneeze with ease!

Contact Julie March for further information and to book your place.
juliem@pushymothers.com
07983 625919
www.pushymothers.com