London Borough of Enfield

London Borough of Enfield London Borough of Enfield logo

A to Z of services

Online Services Unavailable from 7pm on Friday 27th February until Monday 2nd March

As part of our ongoing improvements to the online services offered on this website, there may be some disruption to online services

Healthy Weight Enfield

Maintaining a healthy weight is important for health because it lowers the risk of heart disease, stroke, diabetes, and high blood pressure, in addition to many different cancers.

The key to achieving and maintaining a healthy weight is to eat healthily, be physically active, and balance the number of calories you consume with the number of calories your body uses.

So move more and eat less. Small changes can make a big difference.

What do you think of this page?
Why tell us?
Get this feed London Borough of Enfield Healthy Weight Enfield RSS feed